OVERVIEW, GOALS, & PROGRAM

 Students will learn and apply the many aspects physical education classes contributes in becoming a responsible adult who are aware of the importance of a healthy lifestyle. Physical Education I & Health Education will educate each student as a whole to a higher level of knowledge related to overall health that will assist in each individual in making educated decisions regarding their own health, safety, and well-being.

The goal of Physical Education & Wellness is to provide students the knowledge, skills, and attitudes needed for leading and continuing a healthy lifestyle for longevity.  

Students will be able to:

• Apply an inclusion of regular fitness activity daily.

• Develop and maintain health and wellness with fitness, muscular strength and endurance, and improve cardiovascular.

• Understand the importance of proper nutrition, body composition, and weight management.

• Demonstrate self-confidence by participating in positive influences of physical activity that will develop student's personality, character, and self-esteem.

• Apply team-building process and decision-making strategies.

• Develop an enhanced motor skill improvement in variety of reflexes, hand-eye coordination, body movements, and body posture.

• Apply strategies to relieve stress with involvement of sports, recreational activities, or other forms of physical fitness activities. 

PHYSICAL EDUCATION I & HEALTH EDUCATION SYLLABUS

PHYSICAL EDUCATION RESOURCES