ROLLS
Rolls – a roll is the most basic and fundamental skill in gymnastics. Rolls are like flips in the fact that they are complete rotation of the body. Rotation for rolls are usually made on the ground.
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Forward roll ( front roll)
Called ‘‘rolly polly’’. the forward roll is started from a standing position and then the gymnast crouches down, places their hands shoulder wide apart and hands facing forward. They tuck their chin to their chest and place the back of their head onto the floor. They then push off of the floor with their legs and rotate over their head onto their back. The gymnast then presses their feet onto the floor and whips the arms forward to stand up.
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