Before Reaching Out...

Office Hours:
Appointments are available:

Monday–Friday, 8:00 am–3:00 pm • Saturdays, 9:00 am–2:00 pm.

Insurance:
I am in-network with HMSA and accept:

• HMSA PPO

• HMSA QUEST (Medicaid)

• HMSA Akamai Advantage (Medicare)

Telehealth:
All sessions are held virtually. Telehealth is a convenient option for many people, but it is not the right level of care for everyone.

Please Note: If you are experiencing active suicidal thoughts, recent self-harm, psychiatric hospitalization, or psychosis, a higher level of in-person support is needed. If you are in crisis, call 911 or go to the nearest emergency room.

Getting Started:
The first step is a free 15-minute consultation by secure video. This call is an opportunity to share your goals, ask questions, and see if we are a good fit. If not, I can provide referrals to other therapists who may better meet your needs.