Endurance
Endurance Activities
Endurance Activities
Walking
Running or Jogging
Cycling
Pushing wheelchair
Marching in place
Sit to Stands
Stair climbing
Jump rope, Jumping jacks, Jump in place, Jump over a rope on the floor or taped line
Dancing
Walking
Running or Jogging
Cycling
Pushing wheelchair
Marching in place
Sit to Stands
Stair climbing
Jump rope, Jumping jacks, Jump in place, Jump over a rope on the floor or taped line
Dancing