My Approach

Movement and creative expression are not only a big part of my personal life, but they carry over into the way I work with clients. In addition to talk therapy modalities, I offer options for Somatic and Expressive outlets such as Walking therapy, Expressive Arts, Play, Narrative, and Mindfulness. I am a generally curious person, welcoming opportunities to be stretched and to grow, so I see my role as a therapist as a collaborative one, with each client relationship being unique and dynamic.

I believe that we learn and grow through healthy relationships, yet I recognize that choosing to place trust in another is a vulnerable place to be. My primary job as a therapist is to create a place of refuge, a time and place with a sincere advocate, with the tempo and goals of therapy dictated by and continually adjusted to the pacing that feels best to you at that time. The therapeutic relationship should be a safe and non-judgmental space to explore life’s challenges, one where we can put our heads together and see what clarity we can find within this partnership. 

I work within a Trauma-Informed lens, specializing in:

• Anxiety disorders, Obsessive Compulsive Disorder

• Autism and ADHD

• Woman's issues

• Relationships

• Parenting support

I welcome bodies of all sizes, abilities, and identities. 

This practice is trans-affirming, LGBTQA+ allied, and BIPOC-allied. 

I prefer to work with clients across a broad age demographic, holding most close to my heart the empowerment of the youngest and eldest among us. 

If you think my practice may be the right fit for you, let's set up a time for a free 20-minute phone consultation: 

Request a 20-minute call with Kristi 

• Want to do some learning on your own before you get started? Check out our Resources page 

• Have some logistical questions? Head to our FAQs page