Embedded Files
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Practice
Below you can find an exercise for self-empathy to help you connect to yourself. You will also find the list of feelings and needs below.
Feelings and needs list.pdf
Offering empathic listening towards the vision of a world everyone has the self-connection and clarity to make choices from their desires, needs and boundaries - whilst honouring those of others too.
Self-Connection is a Skill 2023©
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