Events

This workshop is all about the practice of staying in your own energy whilst being with others.

Self-Connection Space offers a chance to slow down, reconnect with your truth and be seen in more of your multifaceted humanness – your depth, mess, silliness, beauty, insecurities and everything in between!

This an invitation into an alternative and spacious social gathering, where you can be seen and known for more of who you really are. Your no is as welcome as your yes or anything else in this workshop where you can feel free from…

❌ No small talk or masking,

❌ No pressure or obligation,

❌ No fixing, faking, or needing to fit in.

This is your invitation to come exactly as you are and enter a compassionate way of being with yourself and others. To slow down into a relational meditation to get curious and share about how it is to be you in the present moment.

Join playful and deep games from Authentic Relating and Nonviolent Communication with Andrea in the temple space at Soul Wellness Hub.

In this intro to Self-Connection, Andrea asks: Do you find yourself so tuned in to what others want in the moment that you skip over your own needs?

How about:

- Saying yes when you mean no – then wondering why you feel unseen or resentful?

- Feeling drained by small talk or trying to 'fit in’?

- Wanting to feel more like yourself – but not quite sure what that even means...?

When modern life moves fast, full of noise, pressure and distraction, it's no wonder we can end up feeling off. It's easy to simply respond to what’s around us and become disconnected from our inner world.

Self-Connection Space offers a chance to slow down, reconnect with your truth and be seen in more of your multifaceted humanness – your depth, mess, silliness, beauty, insecurities and everything in between!

In this workshop, Andrea will share playful and deep practices, drawing on Nonviolent Communication (NVC) and Authentic Relating, to explore:

- What shifts when you choose authenticity over “fitting in”,

- Spotting your default patterns, with the option to try something new,

- How it feels to honour your needs and be seen for them.

Andrea has spent the last 5+ years practicing NVC and Authentic Relating, she has hosted workshops with people from all over the world - creating space for connection across cultures, ages and life experiences.

In this workshop you can feel free from…

- No small talk or masking,

- No pressure or obligation,

- No fixing, faking, or needing to fit in.

This is your invitation to come exactly as you are and enter a different way of being with yourself and others. To slow down into a relational meditation to get curious about how it is to be you in the present moment.

Saturday 26th July 2025

Super Early Bird £22 (Closes 28th June - 30 tickets available - SOLD OUT!)

Early Bird £33 (Closes 12th July - 50 Tickets Available - SOLD OUT!)

General Admission £44

Want delicious food on the day? Pre-book with your ticket then pay on the day.

SOUL Wellness Hub & Cafe, Burnley Road, Sowerby Bridge, HX6 2TL

TICKETS: https://buytickets.at/soulwellnesshub1/1695310