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Mr. Duncan & Mr. Herbst Wellness & Physical Education

Home
Middle School Wellness
6-8 Fitness Gram Assessment
Project Topics
Benefits of Physical Fitness
Application of Skills
Fitness
Exercise
- Exercise Principles
- Workout Videos
Heart Rate
- Target Heart Rate
- Aerobic vs Anearobic

Mr. Duncan & Mr. Herbst Wellness & Physical Education

Heart Rate

Heart Rate Calculator

Your heart rate is determined by counting your pulse for one minute.

How many times does your heart beat in 60 seconds?

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