Everyday Mindfulness
5 minutes
Mindful Breathing Meditation
3 minutes
Mindful Breathing
5 minutes
Bring It Down
3 minutes
Melting
3 minutes
Rainbow Breath
4 minutes
On & Off
4 minutes
Grounding into Presence
5 minutes
Anxiety Reduction Guided Mindfulness Meditation
5 minutes
Meditation You Can Do Anywhere
5 minutes
Floating on a Cloud
10 minutes
Daily Calm
10 minutes
Mindfulness Meditation for Teens
10 minutes
Find Peace in Uncertain Times
15 minutes
Meditation to Reframe Stress
10 minutes
Guided Meditation for Students
12 minutes
Grounding Meditation for Teens
20 minutes
Breathe Bubble Think Nothing Exercise
2 minutes
Pre-Exam Meditation
3 minutes