Sport

Period 6 Evening: Wednesday

Paper Revision Materials: Unit 1 Exam Booklets with exam practice questions.

Best Way to Revise:

1. Revise the content of a topic (mind maps, flash cards etc).

2. Practice questions on that topic.

3. Mark the questions and improve your answers.

Links to Online Revision: (See google classroom)

Exam Information:

Exam Board: Edexcel Pearson

How is this course assessed?

Unit 1- 60 minute exam (50 marks) externally assessed

3 Further units internally assessed, externally moderated assignment work

What does each exam assess?

Unit 1: Fitness for Sport and Exercise

• Components of fitness

• Principles of training

• Methods of Training

• Fitness Testing

Unit 2: Practical performance in Sport

• Assignment 1:Rules, regulations and scoring systems

• Assignment 2:Practically demonstrate skills, techniques and tactics

• Assignment 3: Reviewing sports Performance

Unit 3: Applying the Principals of Personal Training.

• Assignment 1:Design a personal fitness programme

• Assignment 2: Musculoskeletal and cardiorespiratory systems

• Assignment 3:Implementing fitness programme

• Assignment 4: Review a fitness programme

Unit 4: The Mind and Sports Performance

• Assignment 1: Personality and sports performance

• Assignment 2:Motivation and self confidence on sports performance

• Assignment 3: Arousal and anxiety on sports performance