March 31 - April 6
Hey Everyone!
This week is going to be a busy one! Check out our instagram (@nwhstrack_field) for some numbers based on performances this week!
We are seeking some parent volunteers for Saturday. If you are interested in helping us out on Wednesday, please reach out to sign up at the link below: https://docs.google.com/spreadsheets/d/11M-KKwY6Iyrba_O-0DeBjmi2D5iPzzlIp8lWSQurQsk/edit?usp=sharing
Let's continue to improve and work hard. As always, if you have any questions do not hesitate to reach out.
Rest up! See y'all tomorrow.
-Northwest HS Track and Field Coaching Staff
Weekly Workout Schedule
2:35 PM - 5:45 PM
Practice #29
West Creek Day
Bus will take athletes from NW to WC and back.
2:35 PM - 5:45 PM
Practice #30
West Creek Day
Bus will take athletes from NW to WC and back.
2:35 PM - 5:45 PM
Practice #31
West Creek Day
Bus will take athletes from NW to WC and back.
2:35 PM - 5:45 PM
Practice #32
West Creek Day
Bus will take athletes from NW to WC and back.
2:35 PM - 3:30 PM
Meet Prep
BRING WORKOUT CLOTHES!
Meet Day
Vikings All-Inclusive Invitational at West Creek HS
** HOME MEET **
Athletes will be required to have their own ride to and from West Creek HS.
REPORT TIME TBA
LEAVE TIME TBA
Weekly Weather Updates
Please be prepared for anything! TN weather can change at any time!
IMPORTANT INFORMATION
Northwest Viking Store
Willing to volunteer for our home meet this weekend at West Creek HS? Click the link here: https://docs.google.com/spreadsheets/d/11M-KKwY6Iyrba_O-0DeBjmi2D5iPzzlIp8lWSQurQsk/edit?usp=sharing
Paperwork
As the season approaches we need to get some paperwork completed before February 12th 2024. All athletes need to complete the following:
Athletic Physical Dated after April 2023
Athlete Information Form
Eligibility Form
All these items can be found on our Google Classroom. CODE: 6iirxyp
If you have any questions, please do not hesitate to reach out.
Set the tone: Captain's Corner
Each week one of your captains will set the tone for the week with some words of encouragement. This week "Set the Tone" is from Arabella Green.
"A Champion is not only defined by their wins, but also how they recover when they fall"
Practice Calendar
Meet INformation: ValhallA Relays
XCStats Meet Prep Link: https://xcstats.com/track_meet_plan.php?school_id=1388&aid=1012
Results on Milesplit: https://tn.milesplit.com/meets/577547-valhalla-relays-2024/results
Results on XCStats: https://xcstats.com/track_meet_results.php?meet_id=23833&school_id=1388
Meet INformation: Cobra Classic
XCStats Meet Prep Link: None.
Results on Milesplit: https://tn.milesplit.com/meets/583792-cobra-classic-full-2024/results
Results on XCStats: https://xcstats.com/track_meet_results.php?meet_id=23834&school_id=1388