Embedded Files
Week of March 9th - March 15th
Week of March 9th - March 15th
Week Five / SPRING BREAK
Week Five / SPRING BREAK
Weekly Reminders
Weekly Reminders
Hello Everyone!
Lots of information in this weekly update so please pay attention.
The coaching staff needs to know you availability for Spring Break, fill out this google form ASAP! If you do not fill this out, you WILL NOT be put into the meets on March 8th or March 15th. We will assume you will be out. CLICK HERE to fill it out.
Meet Logistics will be posted on Wednesday for Siegel Opens.
Practice this week will be at Kenwood High School. We are going Tuesday - Friday 3 PM - 6 PM. If you are not in town for practice, workouts are posted below.
Rest up! See y'all Tuesday!
Northwest HS Track and Field Coaching Staff
Daily Practice Schedule
Daily Practice Schedule
No Practice
Stretch/Ab Day
Plan to stretch for at least 20 minutes.
Plan to do a 10 minute core workout.
If you are unsure what to do here are two links:
3:00 PM - 6:00 PM
Practice #14
Kenwood Day
Athletes will need to provide their own transportation to and from Kenwood HS.
Out of Town Athletes:
No Practice
Stretch/Ab Day
Plan to stretch for at least 20 minutes.
Plan to do a 10 minute core workout.
If you are unsure what to do here are two links:
3:00 PM - 6:00 PM
Practice #15
Practice #14
Kenwood Day
Athletes will need to provide their own transportation to and from Kenwood HS.
Out of Town Athletes:
3:00 PM - 6:00 PM
Practice #16
Kenwood Day
Athletes will need to provide their own transportation to and from Kenwood HS.
Out of Town Athletes:
Siegel Opens
Meet Day at Siegel HS (Murfreesboro, TN)
Team Report at 6:00 AM in NWHS Cafeteria
CLICK HERE for Meet Logistics
Will be updated by Thursday night
Weekly Weather Update
Weekly Weather Update
It is a little warmer this week but please be prepared for anything! TN weather can change on the dime!
Important Information
Important Information
Get your team gear at the NW Track Team Store Spring 25 My Team Shop by March 10th! https://bit.ly/3D8n6RE
Physicals are DUE ASAP!
CLICK HERE for Parent Meeting Presentation
PaperWork
PaperWork
All athletes must all paperwork uploaded in to FinalForms ASAP. Below are the instructions
Final Forms Instructions-Parents (1).docxFinal Forms Instructions-Students (1).docxCheck out our Scorebook! All results from this season and all-time records are located HERE!
Check out our Scorebook! All results from this season and all-time records are located HERE!
These will usually be updated every Sunday.
These will usually be updated every Sunday.
Page updated
Report abuse