Breaking the Burnout Cycle Dr. Ashley Margeson

BREAKING THE BURNOUT CYCLE: A PATH TO SUSTAINABLE SUCCESS with Dr. Ashley Margeson (September 6, 2023 PD Day)
Educators are more than just energy cells that can be recharged at will. Unlike batteries, we don't magically return to full charge after a brief "off" moment. Instead, our well-being is akin to a dynamic bank account, where stress takes withdrawals and adaptations make deposits.

Join Dr. Ashley in an enlightening 90-minute session as she guides you through the concept of your Burnout Bank Account. In this session, you'll learn the significance of every withdrawal and deposit you make, gaining a profound understanding of how these transactions can shape your overall well-being.

This session isn't about clichéd self-care routines involving bubble baths, crystals, and moving to a deserted island for a little bit of R&R. Instead, it's an in-depth journey into crafting a personalized self-care strategy specifically tailored to your role as an educator. Dr. Ashley will equip you with tangible, actionable techniques that resonate with the fast-paced educational landscape as it stands today.

Addressing the unique pressures and challenges that come with nurturing young minds, this session offers insights that truly align with your experiences. Dr. Ashley's strategies are rooted in the reality of supporting the growth of future generations while recognizing the unique stressors that come with working in the education system.

Join us for a session (video below) that empowers you with simple and practical tools to help make your health work for you, not against you.