Brain Breaks/Yoga

Brain Breaks help with focus and productivity and reduce stress. Brain Breaks provide opportunity to develop creativity and social skills.

Yoga helps with concentration and students sense of calmness and relaxation improves.

Yoga enhances flexibility, strength, and coordination.

Crossing the midline activities are important for the development of using both sides of the body together, such as putting on shoes and socks, writing and cutting. It promotes the coordination and communication of the left and right hemispheres of the brain.

Animal Walks calm students and help develop gross motor skills