CCSD Virtual Calming Room

The world can feel uncertain and overwhelming at times, whether due to global events, or the everyday challenges we face.  These circumstances can stir up strong emotions - including concern for our own health and safety, and that of our loved ones.  These feelings are completely normal.  Increased stress is part of the body's natural way of responding to threats and challenges.  Developing and practicing positive coping strategies can help us maintain balance and navigate uncharted waters with grace and resilience. 

This Virtual Calming Room is a place for students, staff, and families to find tools to actively manage stress and participate in strategies that support mental well-being.