Length: 1 hour 45 mins
Marks: 90
Topics: Anatomy and Physiology, Movement Analysis and Physical Training
Skeletal System
Muscular System
Cardiovascular System
Respiratory System
Aerobic and Anaerobic Exercise
Short-term Effects of Exercise
Long-term Effects of Exercise
Lever Systems
Planes and Axes of Movement
Health and Fitness
Components of Fitness
Fitness Testing
Principles of Training
Training Zones
Training Methods
Injury Prevention
Injuries and Treatment
Performance Enhancing Drugs