WELCOME TO CMS FITNESS!

Our Goal...

To encourage all students to put forth consistent effort and strive to improve their level of fitness. Our focus is on helping students who fall below the "Healthy Fitness Zone" improve. It is also a priority to offer activities and opportunities for students to have fun while improving their fitness level.



Did you know...

There is a direct relationship between physical activity and academic progress?

The Centers for Disease Control and Prevention states“…physical activity can have an impact on cognitive skills and attitudes and academic behavior, all of which are important components of improved academic performance".


Contact Information

Mrs. Lofgren • Chehalis Middle School • Fitness Department