Resources
General SOA websites
SOA dance website: https://soadance.com/
SOA website: https://www.ccsdschools.com/Domain/22
CCSD website: https://www.ccsdschools.com/
CCSD school Choice website: https://www.ccsdschools.com/schoolchoice
Powerschool Portal: https://www.ccsdschools.com/Page/7998
Dance Company Youtube pages
Company Youtube Pages
https://www.youtube.com/channel/UChhjKCoFQvIcpVPdVhk6QgA
(Links to an external site.) Martha Graham
https://www.youtube.com/channel/UCozY4d2cCVG8yxRh3lZ-I2A
(Links to an external site.) Jose Limon
https://www.youtube.com/user/AileyOrganization
(Links to an external site.) Alvin Ailey
https://www.youtube.com/user/JacobsPillow
(Links to an external site.) Jacobs Pillow
https://www.youtube.com/user/ABTBalletTheatre
(Links to an external site.) ABT
https://www.youtube.com/user/JuilliardSchool
(Links to an external site.) Julliard
https://www.youtube.com/user/YAGPBalletArchive
(Links to an external site.) YAGP Ballet
https://www.youtube.com/user/RoyalOperaHouse
(Links to an external site.) Royal Opera House
https://www.youtube.com/user/DanceTheaterofHarlem
(Links to an external site.) Dance Theater Harlem
https://www.youtube.com/channel/UCeBVCPHnWSLKF4c53fAqDRw
(Links to an external site.) Ballet Hispanico
https://www.youtube.com/c/balletaustin
(Links to an external site.) Ballet Austin
https://www.youtube.com/c/WhimWHim
(Links to an external site.) Whim WHim
https://www.youtube.com/user/TheKennedyCenter
(Links to an external site.) Kennedy Center
https://www.youtube.com/user/Billtjones
(Links to an external site.) Bill T Jones and Arnie Zane
https://www.youtube.com/user/AmericanMastersPBS
(Links to an external site.) American Masters PBS
https://www.youtube.com/user/kansascityballet
(Links to an external site.) Kansas City Ballet
https://www.youtube.com/channel/UC_FnmO5p5W9ZjUtMEO2JCkQ
(Links to an external site.) Parsons Dance
https://www.youtube.com/user/KoreshDance
(Links to an external site.) Koresh Dance
https://www.youtube.com/user/KimmelCenterArts
(Links to an external site.) Kimmel Center Arts
https://www.youtube.com/channel/UCSN-81x6mKiUO7-WtTPQ-ng
(Links to an external site.) Dayton Contemporary Dance company
https://www.youtube.com/c/PaulTaylorDance
(Links to an external site.) Paul Taylor
Health & Wellness videos ( stretching, Yoga, Pilates, Meditation ect..)
https://www.youtube.com/watch?v=QCGQOhXVOlo
Floor Barre
https://www.youtube.com/watch?v=xBulcE3hxto&t=662s
Floor Barre
https://www.youtube.com/watch?v=uS3ww2sVZ_I
Floor barre
Workouts
https://www.youtube.com/watch?v=jpizoUy4K9s
HIIT workout
https://www.youtube.com/watch?v=ml6cT4AZdqI&t=423s
HIIT workout
https://www.youtube.com/watch?v=sAapLQCASOE
Barre workout
https://www.youtube.com/watch?v=1gAiGNKain4
Cardio Barre
https://www.youtube.com/watch?v=AnYl6Nk9GOA
Ab workout
https://www.youtube.com/watch?v=_Zem0_qsDg0
cardio workout fun
https://www.youtube.com/watch?v=jCTEVKRTuS8
Boxing workout
https://www.youtube.com/watch?v=Cx6JfrRO4eA
boxing workout
https://www.youtube.com/watch?v=18hPypKsQ8w&t=455s
resistance band workout
https://www.youtube.com/watch?v=eueQ3NfCyL8
resistance band workout
https://www.youtube.com/watch?v=v2vLQiU8lJQ
Dumb bell workout
https://www.youtube.com/watch?v=0zhvUV1bAVQ
dumbbell workout
Yoga
https://www.youtube.com/watch?v=Yzm3fA2HhkQ
for flexibility
https://www.youtube.com/watch?v=hJbRpHZr_d0
for stress
https://www.youtube.com/watch?v=GLy2rYHwUqY
deep stretch
https://www.youtube.com/watch?v=v7SN-d4qXx0
bedtime yoga
https://www.youtube.com/watch?v=GAnKh5kKpgA
self love yoga
Pilates
https://www.youtube.com/watch?v=K56Z12XNQ5c
https://www.youtube.com/watch?v=E8ZsurvUGHc
https://www.youtube.com/watch?v=q2tsxvq7IPo
for strength & toning
https://www.youtube.com/watch?v=uMDeYrmdW8Y
Morning Pilates
https://www.youtube.com/watch?v=koTzaUu7Vws
intermediate Pilates
Stretch
https://www.youtube.com/watch?v=g_tea8ZNk5A
https://www.youtube.com/watch?v=bdEs-RdCfCs
https://www.youtube.com/watch?v=nJ_uNf7Nkes
https://www.youtube.com/watch?v=v0OzPShRHgM
https://www.youtube.com/watch?v=YvINddDsyXo
https://www.youtube.com/watch?v=1K-TyBctOok
Meditation videos:
https://www.youtube.com/watch?v=T0nuKBVQS7M&t=603s
Body scan
https://www.youtube.com/watch?v=pyy3dHW4cSw
Body scan
https://www.youtube.com/watch?v=1Kuvo9BSmBg
Positive affirmations
https://www.youtube.com/watch?v=oIIagWD8yeI
morning meditation
https://www.youtube.com/watch?v=jeGT1VXwfx4&t=23s
Chakra balance
https://www.youtube.com/watch?v=KKNKgQTJn0c
calm mind
https://www.youtube.com/watch?v=1RCz6jlhRvE
negative energy let go
https://www.youtube.com/watch?v=HMS0rkRPXXM
Just meditation music 24-7
https://www.youtube.com/watch?v=F4eXE-PmGwo
soothing sounds music 24-7
YouTube dance classes to take
Ballet
https://www.youtube.com/playlist?list=PL6LTjzHW3kssUBZm1X1PVZ6PkEXw44iIT
Ballet barre
https://www.youtube.com/watch?v=uHVzaLSHnVY&list=PLGjHMNPqowdfuaIzONYmxbpZjzre5lQsc
Ballet barre variation inspired
https://www.youtube.com/watch?v=6vopAds9808&list=PLGjHMNPqowdd2MSP1JXC3kOYlCQwME3Pt
Technique tips
https://www.youtube.com/watch?v=KGN9O0NFyM0
Ballet class
https://www.youtube.com/watch?v=UKlem02B6kI
Ballet barre
https://www.youtube.com/watch?v=exmJiQnCts8
ballet class
Modern
https://www.youtube.com/watch?v=uFojmxW_5Dw Beginner Contemp class
https://www.youtube.com/watch?v=1tvmezJh5uY&list=PL0dxI9Id8j2Msii12fiyEnOUOPA_0ov_G
floor work
https://www.youtube.com/watch?v=TCCneA6z_ls&list=PL0dxI9Id8j2Neq6X2Q1kcJG1a9c3MNt9f
Contemp playlist
https://www.youtube.com/watch?v=k7xDuQvMyVQ
Modern class release
https://www.youtube.com/channel/UChhjKCoFQvIcpVPdVhk6QgA
https://www.youtube.com/watch?v=HwxEf7oNJa4
Horton Beginner
https://www.youtube.com/watch?v=4GwB_coDiIU
Horton warmup
https://www.youtube.com/watch?v=U_GFxsOVDuc
Horton Technique
https://www.youtube.com/watch?v=SGKClA27FI4&list=PLw1n5P8VJNSwsm6fgNYi8O81twWFywUtB
Horton technique *good*
https://www.youtube.com/watch?v=JnbqUjS1pEI
Horton
https://www.youtube.com/watch?v=mFovPTvJPLY
Graham technique
https://www.youtube.com/watch?v=fdSQpI_zUIU
Graham Technique
https://www.youtube.com/watch?v=6R6ntknWZcc&list=PLbViijK778ISQ_vNwhSmnt9M-PMFgc_Dv
Graham class playlist
https://www.youtube.com/watch?v=ak7tJgpJP5Q&list=PL1Ai25xnzDpKZ649S8N3-gmDKiQrUgq3n
Graham class playlist
https://www.youtube.com/watch?v=3mCfNO3IaUE&t=451s
Release technique
https://www.youtube.com/watch?v=qV9KWbMJh0M
safety release
https://www.youtube.com/watch?v=1VxbZ9CwdRo
release technique find your flow
https://www.youtube.com/watch?v=dPjTobHfbC4
Gaga floor workshop
CLI studios
History and Content Resources
Jacob’s Pillow Dance Interactive
danceinteractive.jacobspillow.org
Arts Alive--Dance (Canada)
http://artsalive.ca/en/dan/index.asp
New York Public Library Digital Collections-Jerome Robbins Dance Division
https://digitalcollections.nypl.org/divisions/jerome-robbins-dance-division
PBS learning- Dance
https://scetv.pbslearningmedia.org/subjects/the-arts/dance/
https://www.pbs.org/show/if-cities-could-dance/
NY times Dance articles/news
https://www.nytimes.com/section/arts/dance
Dance Magazines
https://www.dancemagazine.com/