Why should I do it:
To provide students with a cool down time
To allow students time away from a stressful or potentially stressful situation
It can help avoid a power struggle between you and the student
Helps students with poor attention and focus
Gives students that needed sensory input
Gives fidgety students and those who have trouble sitting still for periods an opportunity to get up and move
When should I do it:
When a student has significant ADD/ADHD
When a student needs the sensory input
When a student is overwhelmed, anxious, or overly frustrated
When a student is overly emotional, upset, etc
How do I do it:
Make a laminated card with the word “BREAK” on it
Provide student with hand held timer setting the timer for no longer than five minutes
Identify a safe and non-disruptive area to go
Student returns when timer goes off
Thank the student for leaving and returning so cooperatively. Give encouragement to student upon return
Explain the process to the student and have them practice it before implementation
Either the student or teacher may initiate a break, though it is best when the students can identify the need for and can take breaks appropriately
If the students abuses the break card intervention, set limits on the frequency of use to deter this behavior