At Marion Jordan, many students have learned about a regulation tool called the Zones of Regulation. The Zones helps teach emotion identification, and then breaks emotions into 4 color categories to help students identify their energy level with different emotions. From there, Zones helps students identify coping and calming strategies to use within each energy / regulation state. Please click here to learn more from the Zones of Regulation website. Below are some resources to use at home to encourage emotion identification and using tools to regulate emotions.