Superstar Heroes k-2
Current Week: Week 21
pjo-hqiu-uyk (2020-08-31 at 05:27 GMT-7)Introduction to Google Site Video
Here is the introduction to our google website that is also posted on the "Home" page.
jrp-vnso-wog (2020-08-31 at 07:58 GMT-7)Everyday static stretches
Static stretching - are those in which you stand, sit or lie still and hold a single position for period of time, between 10-30 seconds.
warm-ups Week 3
Listen and follow along to warm-up routine.
Everyday warm-ups Week 4
Watch and follow along to warm-up routine.
Everyday warm up week 5
Watch and follow along to warm-up routine.
Everyday warm up week 6
Watch and follow along to warm-up routine.
Everyday warm up week 7
Follow along with BATMAN as he guides you through your warm up routine.
Everyday warm up week 8
Follow along with Jaime as she guides you through the Brain Break Warm up Activity.
Everyday warm up week 9
Follow along with the video to warm up with FREEZE Yoga activities!
Week 10,11,12 Warm up
Follow Along and learn about static and dynamic stretching, then participate in the dynamic stretching. As always, be safe and have fun!
Week 13 Warm Up
Follow Along with the dynamic stretches and warm ups to prepare for the activity of the day! Be safe and have fun!
Week 14&15 Warmups
Lets get ready for Baseball Activities with a baseball warm up, lets do these dynamic warm ups to prepare our bodies for baseball activities!
Week 16,17,18 Warmups
Let's get warmed up for our volleyball activity today! Give this warm up your best effort and try to have lots of fun! You do not have to do all the warm ups in the video but do as much as you can!
Week 20&21 Warm up
Follow along to warm up & prepare to strengthen your tennis skills! Give it your best shot and good luck!
Everyday Warmup 2/1-2/5
Follow the warm up to prepare for the activity today! Be safe and have fun!
2/8-2/12 Warm up
Use this warmup to prepare for our activity today. Remember to stay safe and have fun!
2/15-2/19 Warmup
Our warmup for today will be a little different. We are going to dance! Lets do the cha cha slide together to warm up. Be safe and have fun!
iht-jhnr-smw (2020-08-31 at 09:58 GMT-7)daily Jumping Jacks challenge
Complete at least 2 times daily: Time yourself (or have a parent/sibling time you) for 30 seconds and see how many jumping jacks you can complete, write down your # of jumping jacks after each try.
Week 3 Activity (Locomotor)
<------ Activity on Video to the left <-------
Locomotor Movements are movements where the body travels through space from one location to another. Another way to think about Locomotor Movements are ways we can move from one location to another.
For example: Coach Hanson skips in a zig zag pattern to his office.
Week 4 Activity (Locomotor)
<------ Activity on Video to the left <-------
Locomotor Movements are movements where the body travels through space from one location to another. Another way to think about Locomotor Movements are ways we can move from one location to another.
For example: Coach Hanson skips in a zig zag pattern to his office.
7-Minute-HIIT.pdfWeek 5 Activity
Do the activity listed for each animal for 45 seconds, Do each animal 2 times if possible.
Week 6 Activity
Watch and follow along with Mrs.Rizo's P.E. class on balance/locomotor
Week 7 Activity
Watch and follow along to improve your balance and to get a head start on our Yoga activities coming next week.
Week 8 Yoga activity
Watch and follow along to improve your balance and to get a head start on our Yoga activities coming next week.
WEEK 9 YOGA Activity
Follow along with the video to have fun & relax with the engaging yoga activity!
Week 10 Basketball dribbling
Try your best to follow the video with any ball that you want! We are moving into skill related fitness. If you do not have a ball, pretend you do and follow the video.
Week 11 & 12 basketball activity
Follow along with the video to improve your jump shooting. You even need a hoop! Let's try our best to follow the video, if you need to watch multiple times you can!
Week 13 Basketball passing activity
Follow along with the video to improve your basketball passing! Try your best and have fun!
Week 14&15 Baseball Activity
Grab your baseball bat, softball bat, broomstick , or anything that you can find and following along with this video to help you work on your swing.
Follow along with the baseball bat swinging activity to improve your baseball skills. Have fun!
Week 16 Volleyball Activity
Let's learn Volleyball! Let's learn and demonstrate a basic necessity in volleyball which is a "Bump Pass"! Have fun and give it your best shot.
Week 17, 18 Soccer Activity
Let's practice SOCCER! Try your very best to complete the exercise/game to improve your soccer skills. Good luck and HAVE FUN!
WEek 20 & 21 Tennis activity
Follow along with the wall challenge to strengthen your tennis skills; give it your best shot and good luck!
2/1-2/5 Activity Find the gnome
Follow that Gnome! This gnome is very sneaky and will try to hide from you. Follow the directions to find the gnome and predict where you think the gnome is by performing exercises
2/8-2/12 Activity: Cupid's Arrow
Hello students! It is the week of Valentine's day so today we are doing a Cupid Arrow Activity! Give this activity your very best shot and try your hardest.
2/15-2/19 Activity: Zookeeper Fitness
Hello students, today we are participating in zookeeper fitness! Listen to the different animal sounds and choose which animal you think made the sound by participating in the exercise. See how many animal sounds you can guess correctly! Be safe and have fun!