In the Know at CC 

Brought to you by the FLASH 

(Family Learning and Supports for Home) Network

Episode 103: Sleep Hygiene

Join Dr. Healty for a conversation about the importance of sleep for all ages.  Learn how to set good sleep habits and multiple resources for sleep help.  

(COMING MAY 2024)

Guest: Dr. Melissa Heatly

Director, UR-Supporting Our Students

Assistant Professor of Psychiatry (Psychology)

UR MEdicine: Pediatric Behavioral Health & Wellness

Join Bill Sanborn for a conversation regarding social media safety.  This is an introductory discussion regarding phone use for teens and the impact on school safety. 

(click above to play episode)

Guest: Bill Sanborn

Contact: 585-293-1800 extension 2035 wsanborn@cccsd.org

24/7 Security line: 585-2794-8224

Safe School Helpline: 1-800-418-6423, extension 359 

Join Stephanie Dawson for a conversation regarding the dangers of vaping.  Learn about vaping trends and the impact of nicotine addiction.

(click above to play episode)

Guest: Stephanie Dawson, CCCSD Drug and Alcohol Counselor

Contact: 293-1800 ext. 3565 sdawson@cccsd.org