Cooking measurements and cooking conversions are a point of confusion for many people. Whether you’re a newbie cook or even quite seasoned, sometimes measurements just don’t seem to make sense!
Tbsp = Tablespoon (also TB, Tbl)
tsp = Teaspoon
Oz = Ounce
fl. Oz = Fluid ounce
c = Cup
qt = Quart
pt = Pint
gal = Gallon
lb = Pound
Metric Measurement Abbreviations
mL = Milliliter
g = grams
kg = kilogram
l = liter
Dry ingredients and liquid ingredients should be treated differently when measuring. Measuring cups and spoon sets are generally intended for dry ingredients, while liquid measuring cups are (obviously) intended for liquid ingredients. Using the right measuring tools will ensure exact measurements.
When measuring dry ingredients, you should fill the cup to the brim, and then scrape the excess off the top to get the most accurate amount. This cannot be done with a liquid measuring cup, which is why it should not be used.
While you will get a more exact liquid measurement with the liquid measuring cup, when a recipe calls for small amounts of liquid, sometimes you will need to use measuring spoons instead.
These tips are most important when making recipes that truly require exact measurements.
Using ounces vs fluid ounces comes back to the liquid ingredients vs dry ingredients. Ounces measure weight, while fluid ounces measure volume. Dry ingredients are measured in ounces (by weight), while liquid ingredients are measured in fluid ounces (by volume). So if a recipe calls for 8 ounces of flour, that doesn’t mean you need 1 cup.
Understanding basic cooking measurements and cooking conversions is important knowledge to have in the kitchen. When you’re following a recipe, you need to know what it all means. And sometimes you just can’t find that darn tablespoon to measure out your ingredients, so you have to wing it…But if you know that 1 tablespoon also equals 3 teaspoons, then you can measure away without worry!
Dry Measurements Conversion Chart
3 teaspoons = 1 tablespoon = 1/16 cup
6 teaspoons = 2 tablespoons = ⅛ cup
12 teaspoons = 4 tablespoons = ¼ cup
24 teaspoons = 8 tablespoons = ½ cup
36 teaspoons = 12 tablespoons = ¾ cup
48 teaspoons = 16 tablespoons = 1 cup
Liquid Measurements Conversion Chart
8 fluid ounces = 1 cup = ½ pint = ¼ quart
16 fluid ounces = 2 cups = 1 pint = ½ quart
32 fluid ounces = 4 cups = 2 pints = 1 quart = ¼ gallon
128 fluid ounces = 16 cups = 8 pints = 4 quarts = 1 gallon
Butter
1 cup butter = 2 sticks = 8 ounces = 230 grams = 8 tablespoons
1 cup = 8 fluid ounces
1 cup = 16 tablespoons
1 cup = 48 teaspoons
1 cup = ½ pint
1 cup = ¼ quart
1 cup = 1/16 gallon
1 cup = 240 ml
9-inch round cake pan = 12 cups
10-inch tube pan =16 cups
10-inch bundt pan = 12 cups
9-inch spring form pan = 10 cups
9 x 5 inch loaf pan = 8 cups
9-inch square pan = 8 cups
1 cup all-purpose flour = 4.5 oz
1 cup rolled oats = 3 oz
1 large egg = 1.7 oz
1 cup butter = 8 oz
1 cup milk = 8 oz
1 cup heavy cream = 8.4 oz
1 cup granulated sugar = 7.1 oz
1 cup packed brown sugar = 7.75 oz
1 cup vegetable oil = 7.7 oz
1 cup unsifted powdered sugar = 4.4 oz