Mobile Apps

Short meditations to help with stress, sleep, and your overall calm.

Mindfulness and meditation app that can help with stress and anxiety.

5-minute meditation app designed to help busy people stress less, achieve more, and live better!

Guided meditations, music and talks posted by contributing experts in the field.

Cognitive Behavioral Therapy (CBT) strategies to help you learn to relax and be mindful!

Free yoga app, with in-app purchases.

App that will help you stretch and relieve the muscle tension stress causes!