One Week FREE: http://bit.ly/OWFAB

2 Ways to FIND Your Workouts & ZOOM Links:

1. CG APP
- Click VIRTUAL ICON
  - it'll allow you to see what is upcoming or search by day/time/trainer.
2. ONLINE ACCOUNT: Log into your account from our website > under "VIRTUAL WORKOUTS" you'll be able to see the next 200 LIVE workouts or search by Day, Trainer and Time.
- You can click the links on the RIGHT and it'll take you to Zoom (JOIN LIVE) & don't forget to also click: (CHECK-IN)

TOP TRAINER RECOMMENDATIONS: bit.ly/VirtualTopTrainers

LIVE, AT-HOME WORKOUTS

Enjoy unlimited access to over 1,500+ LIVE, interactive workouts each week that fit your schedule, in your space & at your pace! Build lean muscle, lose weight & feel better with our full-body strength & cardio workouts.

REAL-TIME COACHING & COMMUNITY

Two-way communication with a Certified Personal Trainer who holds you accountable, corrects form & gives modifications while you work out!

PRO TIP: Leave your camera ON for a better experience. It gives us the ability to correct your form and keep you safe and more effective!

can't join live?

While I encourage you to attend other LIVE workouts - you do have the option to receive my workouts via a recording. Click HERE and I'll add you to my distribution list

After you complete a workout - Fill out THIS FORM and I will add a manual check in for you.

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