Embedded Files
In the blue zone you might be...
In the blue zone you might be...
Sad
Sick
Tired
Bored
Moving slowly
Look at the activities below, choose one or two to and start the 5 minute timer.
Look at the activities below, choose one or two to and start the 5 minute timer.
Listen to music
Listen to music
Sing, dance, and pop the bubbles!
Draw/Color
Draw/Color
Step-by-step instructions on how to draw several different animals/characters (dogs, cats, dinosaurs, pokemon)
Think positive
Think positive
Watch a short clip of Olaf and Sven for some giggles! Laughter helps us when we are in the blue zone too
Kindness
Kindness
When you do something kind for someone else, you might be surprised to realize how good it makes you feel.
Believe in Yourself Song
Believe in Yourself Song
You can be what you want to be!
Now that you are done with your 5 minutes, let's Check in!
Now that you are done with your 5 minutes, let's Check in!
Which zone are you in now?
Which zone are you in now?
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