Sad
Sick
Tired
Bored
Moving slowly
Sing, dance, and pop the bubbles!
Step-by-step instructions on how to draw several different animals/characters (dogs, cats, dinosaurs, pokemon)
Get your body moving with this fun, inspirational yeti song
Watch a short clip of Olaf and Sven for some giggles! Laughter helps us when we are in the blue zone too
When you do something kind for someone else, you might be surprised to realize how good it makes you feel.
You can be what you want to be!
Green Zone
Yellow Zone
Red Zone