Dear Fellow Human,

We are wired for connection and healing is often supported through community. I created this page to share resources that may help you find support, belonging, and connection beyond the therapy room.

Please note that this is not an exhaustive list and, while I do my best to keep these resources updated, organizations, services, and contact information can change over time without my knowledge. I encourage you to contact resources directly to confirm their current availability and offerings.

I hope this collection helps you feel a little less alone and a little more connected to the support that exists within our community.

Warmly, 

Caitlin