The objective of this lesson is to identify personal wellness strategies and the contents of a first aid kit. You will need to know this so you will have a basic understanding on how to take care of yourself while in the field, and can correctly identify and use the contents of a first aid kit.
Before the lesson, ensure you have with you:
Notebook and pen OR digital word processor/note-taking software
Personal first aid kit (if you have one)
A pet!
This lesson will be delivered using Google Hangouts Meet. Ensure you have a personal Google account set up so you can access the session.