Health & wellbeing FOR PARENTS

'Parenting can be a challenging task and ensuring parents' well-being is crucial for them to provide the necessary care and support to their children. Taking care of their own mental health allows parents to build resilience and effectively cope with the demands of parenting, ultimately benefiting the entire family.'

UNICEF

ACTION FOR HAPPINESS

Action for Happiness brings people together and provides practical resources.

TAKE 5 STEPS TO WELLBEING

Most of us know when we are mentally and physically well, but sometimes we need a little extra help to keep well. Find out more at Take 5 Steps.

YOUNG MINDS

Supporting you and your mental health

PLACE 2 BE

Improving children's mental health

HEAD'S TOGETHER

Mentally Healthy Schools

EDEN COUNSELLING

Changing the World for Neurodiverse Children by Equipping their Key Adults with Knowledge and Strategies.

PARENTLINE NI

Parentline NI is a free service and freephone number which provides advice, support and guidance to parents, carers and family members.

HAPPY MAPS

Find the best support, advice and information on young people's mental health, all in one place.

MY FAMILY COACH

We’ll support you through the tough times, inspire you with new ideas, and share practical tips to make parenting that little bit easier.

SLEEP ACTION

Sleep Action (formerly Sleep Scotland) is the UK’s oldest sleep charity and leading provider of sleep support, training, and resources.

Mental Health and Emotional Wellbeing Service Directories

These downloadable service directories provide information on all mental health and emotional wellbeing services in each of the Health & Social Care Trust areas across Northern Ireland.

Belfast

South Eastern

Western

Southern

Northern

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