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The Struggle is Real: Self Esteem and Self Acceptance
The Struggle is Real: Self Esteem and Self Acceptance
October is a month that honors many things including Indigenous People, LGBTQ History and National Coming Out Day as well as Breast Cancer Awareness ("In October we wear pink!") and so much more. As we are ever mindful about others journeys, their struggles and strengths that help them survive, two themes kept coming up: self-love and self acceptance. We can all struggle with this at different times and yet they are also powerful tools. Below you'll find some videos you may be able to relate to. If you have any questions or want to learn skills about how to boost your confidence and self acceptance, check out the Access page.
Ted Talk: The Reality of Self Acceptance
The Only Thing You Have To Wear Is Your Confidence
Still Me: Non-Binary Short
Because... Halloween
Because... Halloween
Take a look in the Virtual Calm Room under Movement to learn the dance. Have the courage to try new things!
Take a look in the Virtual Calm Room under Movement to learn the dance. Have the courage to try new things!
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