Health

7th Grade Health Education Units

Quarter 1: Goals and Wellness (Aug 21st - Sep 8th)

• • Goal Setting

  • Areas of Wellness

  • Values

  • Decision Making

  • Healthy Habits (technology)

Quarter 2: Physical Health & Nutrition (Oct 23rd - Nov 9th)

• • Nutrition

  • Nutrients

  • Food Labels

  • Fitness

  • Components of Health-Related Fitness

  • Body Image

  • Self-Esteem

  • Eating Disorders

  • Diseases (communicable and non-communicable)

Quarter 3: Substance Use, Abuse, & Refusal (Jan 9th - Jan 26th)

• • Tobacco

  • Alcohol

  • Vaping

  • Influences

  • Coping with Stress

  • Dealing with Emotions

  • Refusal Skills and Strategies

Quarter 4: Sex Ed (Mar 11th - Apr 4th)

• • Stages of Grief

  • Communication Styles

  • Relationships

  • Boundaries

  • Identity

  • Male/Female Reproductive Systems