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Bellflower Middle/High School Virtual Relaxation Room
Home
Apps
Destination Relaxtion (Guided Imagery)
Digital Detox/Art Creativity
Fitness (Exercises & Challenges)
Goal Setting
Gratitude
Hotlines
Nutrition
Podcasts
Self-Care Practices
Sleep
Stress /Time Management
Wellness Wednesdays
Bellflower Middle/High School Virtual Relaxation Room
Home
Apps
Destination Relaxtion (Guided Imagery)
Digital Detox/Art Creativity
Fitness (Exercises & Challenges)
Goal Setting
Gratitude
Hotlines
Nutrition
Podcasts
Self-Care Practices
Sleep
Stress /Time Management
Wellness Wednesdays
More
Home
Apps
Destination Relaxtion (Guided Imagery)
Digital Detox/Art Creativity
Fitness (Exercises & Challenges)
Goal Setting
Gratitude
Hotlines
Nutrition
Podcasts
Self-Care Practices
Sleep
Stress /Time Management
Wellness Wednesdays
Hotlines
211 Los Angeles
211 or
800-339-6993
California Youth Crisis Line
1-800-843-5200
Crisis Text Line (24/7)
Text LA to 741741
Didi Hirsch Mental Health Services
1-800-273-8255
(24 hrs)
LA County Department of Mental Health
1-800-854-7771
The Soldiers Project
877-576-5343
Survivors After Suicide (SAS)
(424) 362-2911
Survivors of Suicide Attempts
(SOSA)
424-362-2901
Teen Line
Text "TEEN" to 839863 between 6:00pm-9:00pm
Trevor Project – Trevor Lifeline
1-866-488-7386
Text TREVOR to 1-202-304-1200 (3pm-10pm, Monday-Friday)
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