Mental Health

Mental Health Resources for Parents/Caregivers

• Care Solace -What to Expect.pdf

• Is my child's behavior just a stage or something more?

• ADHD in Teens

• https://www.samhsa.gov/underage-drinking/parent-resources/keep-kids-safe-brochures

• What to do if your teen hates school

• Tips for talking with teens about poor grades

• DFPS crisis hotline for help with safe shelter, runaways, crisis

• Supporting your child with the transition from HS to college

• Guide to seeking help for your child

• Parenting, Media and Everything in Between

• Grant Halliburton Foundation- resources on depression and suicide prevention

• 10 Things parents can do to prevent suicide

• Help for Families Supporting a Loved One Coping with Mental/Substance Abuse Disorder

• List of Mental Health Apps

• The Truth about Self Harm 

• Self harm Resource Center 

Substance Abuse Prevention Resources for Parents/Caregivers

• Talk: They hear you SAMHSA

• Steered Straight-resources to address vaping/fentanyl/marijuana

• Tall Cop Says STOP

•  Teen about E cigarettes- parent TipSheet

• Drug Myths

Social Media Resources for Parents/Caregivers

• How to help girls with social media influences

• Parenting, Media and Everything in Between!

• Netsmartz-Internet Safety for Teens

 Mental Health Resources for Teens

• Relaxation Skills for Kids in High School

• Crisis Hotline- Text 741741 to connect for help with depression, suicide, self harm, anxiety, eating disorders

• 988 Suicide and Crisis Hotline

• Are you feeling lost?

• DFPS crisis hotline for help with safe shelter, runaways, crisis

• The Truth about Self Harm

• 146 Things to do besides self harm

• List of Mental Health Apps

• Grief and Loss 

Substance Abuse Prevention Resources for Teens

• Steered Straight-resources to address vaping/fentanyl/marijuana

•  Drug Myths

• Fentanyl Kills

• Drug Facts

• What you should know about vaping

• Alcohol and Binge Drinking

Anxiety/Depression Resources for Teens

• Relaxation Skills for HS students

• DEALING with DEPRESSION Workbook for Teens-not a substitute for  professional help

• Teen Depression

• Depression in Men

• Self Care for Teens

• List of Mental Health Apps

• Fight Flight Freeze- Anxiety Explained for Teens

• Managing Anxiety

• 5 Tips to Calm Anxiety

• Printable Meditative Coloring

• Guided Meditations for Reducing Anxiety and Stress

• Jellyfish Aquarium- Relaxing Scenes for Sleep, Study, Meditation, etc…

Healthy Relationships Resources for Teens

• Dating Violence

• 12 Signs you are in a healthy relationship

• National Domestic Violence Hotline