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MENTAL HEALTH HOTLINES AND INFORMATION:
National Suicide Prevention Lifeline Is Now 988
As youth suicide rates continue to increase, the goal of the new 988 hotline is to make help more easily accessible in a moment of crisis. Suicide is the second leading cause of death in the United States among ages 15–24, and research shows an increase in teen suicide rates since the pandemic began. In response to these devastating statistics, the 988 hotline is gearing up for a surge in calls.
15 Risk Factors for Suicidal Behavior
Here are some of the most common behavioral, verbal, and emotional signs and risk factors you should pay attention to, according to Michael Roeske, Senior Director of the Newport Healthcare Center for Research and Innovation.
How to Tell If a Teen Needs More Than Weekly Therapy
When does a teen need to move from weekly therapy to an outpatient program or to residential treatment? Here are the top 10 signs to watch for indicating that an adolescent needs a more intensive level of care.
5 Ways to Cope with Fear of Adulting
More than 70 percent of Americans believe that Gen Z has it tougher than their parents’ generation did when it comes to adulting. Why is growing up harder now, and what steps can young people take to prepare?
How Writing Can Relieve Depression
When there are a lot of negative thoughts floating around in your head, getting them out and onto paper will help put things into perspective, says Danielle Roeske, PsyD, Newport’s Vice President of Residential Services. Get started with these 12 journaling prompts.
OUR CLINICAL MODEL
What to Expect in a Group Therapy Session
This modality promotes what’s known as group cohesion—when a group works in unity toward a shared goal. Group cohesion is an essential factor in successful treatment, and also translates into life after treatment.
Coping Skills Toolkit.pdf
National Harm Prevention Website for Courses & Training
Harm reduction strategies and tools should be accessible to everyone – regardless of location, time and or experience. National Harm Reduction Coalition offers a series of self-paced online learning modules that groups and individuals can complete on their own schedule and terms – anytime, anywhere. Click Here
Mental Health and Wellness during Covid for Youth
Returning to the classroom and regular activities after the disruptions of COVID-19 may cause stress and anxiety for students of any age. These feelings are normal and to be expected; everyone has tough days, but if children or adolescents are exhibiting unusual behavior for extended periods, they may be in need of additional support and care. We created this webpage to guide young people and their families to resources that promote student health and well-being, including mental health. Click Here
Eating Disorder Awareness Week February 21-27th
National Eating Disorders Awareness Week (NEDAwareness Week) is an annual campaign to educate the public about the realities of eating disorders and to provide hope, support, and visibility to individuals and families affected by eating disorders. NEDAwareness Week 2022 will take place during the week of February 21 - February 27, 2022. Click here for more information
A special for Eating Disorder Awareness Week from LAUREN SACS FROM RARITAN HS in Monmouth County
Love your Body Week ideas which encompass body positivity, self-esteem, and self-image as well as healthy eating habits.
Mirrorless Monday - I cover all of the mirrors in the school with a laminated poster with a positive body image quote.
Rebound Tuesday - "Rebound Rule" Rebounding gives us a second chance, regardless of what our first effort consisted of. Rebound Tuesday allows students to rebound negative comments, self-talk, etc. said about them & write down the negative, shred it using a shredder borrowed from the main office and replace it with a positive quote with EDAW resources attached to a lollipop.
Weightless Wednesday - I've done body image trivia, asked students to write their favorite characteristic about themself (that's not a body part), etc. I've always wanted to collect some old Scales and smash them or write all over them to take the power back.
Love Your Body Thursday - info table with free giveaways
TEEN DATING VIOLENCE AWARENESS MONTH IS FEBRUARY
February is Teen Dating Violence Awareness Month, a national effort in the United States to raise awareness about abuse in teen and 20-something relationships and promote programs that prevent it. Because everyone deserves a safe and healthy relationship.
DID YOU KNOW:
Girls and young women between the ages of 16 and 24 experience the highest rate of intimate partner violence — almost triple the national average
How to Do a Teen Mental Health Temperature Check
How to Do a Teen Mental Health Temperature Check
Mental Health Temperature Check
Mental Health Temperature Check
Learn to track how a teen is doing on an emotional level.
How to Help a Friend Who’s Struggling with Their Mental Health
Reminding a friend that “it’s okay to not be okay” is a good start. Here's how young people can initiate a deeper conversation with a peer who's showing signs of a mental health or substance abuse issue.
Why 69% of Gen Z Are Being More Honest with Potential Partners
Data from around the country shows that young people are reconsidering what they want from relationships, and having more genuine exchanges once they swipe right.
5 Tools Young Adults Gain in Therapy
The benefits of therapy go beyond the short term. The treatment experience can be a gift that keeps on giving, because the tools learned in therapy will serve young adults for the rest of their lives.
How to Do a Teen Mental Health Temperature Check
How to Do a Teen Mental Health Temperature Check
Asking these 10 questions about mental health is just as important as checking for a fever.
The Dangers of Teen Suicidal Thoughts
Here’s how to measure the severity of teen suicidal ideation, and how to take action to prevent suicidal thoughts from escalating.
Why So Many Teen Girls Are Experiencing 'TikTok Tics'
An increasing number of teen girls are "catching" Tourette's-like symptoms via social media. This disorder appears to be yet another mental health consequence of pandemic anxiety.
The Scary Truth About How Zombie Scrolling Impacts Mental Health
Zombie Scrolling Syndrome is defined as “mindless scrolling out of habit, with no real destination or benefit.” According to one estimate, the average person scrolls through 300 feet of content every day—the height of the Statue of Liberty.
While “real” zombies don’t have consciousness or emotions, “scroll zombies” do. That’s why the endless hours they spend online are so detrimental to their mental health. Here’s how to reverse the zombification.
Why Teen Loneliness Has Doubled Since 2012
Why are young people lonelier than ever? Researchers have zeroed in on a probable cause for the sharp rise in teen loneliness since 2012.
Are Popular Teens Really Less Lonely?
Do kids with bigger social networks have better mental health? Studies show that popularity (or lack of it) has a surprising influence on teens during adolescence—and years later.
These therapist-approved strategies can help young people feel more connected to the world around them.
What exactly does languishing mean in 2021? And why does it make young adults more than twice likely to develop PTSD and depression?
The Truth About Male Body Image Issues
Eating disorders and exercise addiction are increasing among young men, along with what’s known as “muscle dysmorphia.”
Virtua English-Spanish_Community Connection_Aunt Bertha.pdf
Watch.
Watch.
Listen.
Read.
Discover the ways and reasons people #LivetoTell their own stories of resilience, rebound, and recovery.
88% Accuracy Rate on New Suicide Screening Tool
A new screening, proven to be 88 percent accurate in predicting suicide attempts, could save lives by identifying at-risk teens when they visit an emergency room.
Why Teens Need Rules and Structure
The areas of the brain responsible for executive functioning are the last to develop fully. Clear boundaries help teens build self-regulation and decision-making skills.
We take the health and safety of our clients and staff very seriously. Therefore, all Newport programs are operating under strict adherence to the CDC guidelines, which are reviewed and implemented daily by our leadership team across the country.
Learn more about our updated Respiratory Virus Protocol.
Stay connected
The Mental Health Toll of Academic Pressure
Too often, academic success comes at the expense of young adults’ social and emotional development, and the pandemic’s impact on the educational system isn’t helping.
Our levels of happiness and resilience are determined in part by genetics and childhood experience. But researchers have come to understand that there are certain key factors for thriving that can be developed even in those who might not have come by them “naturally.”
4 Ways to Cultivate Teen Resilience
Why is it that one teen can emerge from a situation emotionally unscathed while another spirals into depression? Much of how teens react to any situation is based on their ability to rebound from stress or adversity.
Patient First. We will always put patient safety and well-being first in our decision-making.
Love. We'll love you until you love yourself.
Excellence. We employ a standard of excellence in all that we do.
Empathy. We don't just show you the way out of the darkness, we walk out of it with you.
Connection. We facilitate the building of authentic connections first with yourself and then with the community around you.
We will do whatever it takes.
How Childhood Trauma Impacts Young Adults
Trauma leaves its residue in the mind, body, and nervous system. Whether or not a young adult can thrive despite their past experiences depends on their opportunities to rebuild self-worth and authentic connection.
The Lifetime provides 24/7, free and confidential support for people in distress, prevention, and crisis resources for you or your loved ones, and best practices for professionals.
If you are looking to learn more about suicide and what you can do, Hope for the DAY website educates and empowers people to get involved in suicide prevention.
If you or someone you know is struggling, you are not alone. There are many supports, services, and treatment options that may help. A change in behavior or mood may be the early warning sign of a mental health condition and should never be ignored. There are many different types of mental illness, and it isn’t easy to simplify the range of challenges people face. Click here.
Teenmentalhealth.org encourages you to use these tools, resources, events, and engagement tools to improve mental health literacy in your community and help change the conversation.
To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide.TWLOHA exists to encourage, inform, inspire, and also invest directly into treatment and recovery.
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