Health and Wellness

In these challenging times, we sometimes forget to take a breath and pause. Please share what you did to relax, unwind and stay healthy during the Pandemic.

Hiking on an island and keeping my distance from other people on the island. Not easy but did it! - Margaret Dalrymple

Who doesn't FEEL a little BETTER snuggling a cute pet? With the sometime precarious days of Covid, I enjoy time with our puppy Maple. Here, Maple is curious as she looks in the mirror at herself!

Look at my daughter in her work attire; she is a nurse at Maine Medical Center. - Janice Smith