Books
Suggested reading from our study participants:
Easy reads
The unexpected joy of being sober, and Sunshine warm sober, Catherine Gray
The Sober Diaries, Clare Pooley
We are the luckiest, Laura McKowen
Quit like a woman, Holly Whitaker
Rachel’s holiday and Again Rachel, Marian Keyes
Factual
Alcohol explained, William Porter
The easy way for women to stop drinking, Allen Carr
Drink, Professor David Nutt
This naked mind and the alcohol experiment, Annie Grace
In the realm of hungry ghosts, Gabor Mate
The kindness method, Shahroo Izadi
Atomic habits, James Clear
More on this website https://winspress.com/books/
You can suggest more books in our feedback survey