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What Does Fill Your Bucket Mean?
What Does Fill Your Bucket Mean?
An easy way to understand our emotions is to imagine our bodies are like buckets. When our bucket is full of positive thoughts and experiences, we feel great. When our bucket is empty, we feel badly.
A bucket filler is someone who says or does nice things for people (including ourselves!)
Check out some ideas below for ways that YOU can fill your bucket and help make your body feel better!
Gratitude scavenger hunt.pdfCompassionJournal_GoZenPrintables.pdfSelf-Esteem Journal.pdfMindful Coloring Pages Resource Grades K-6.pdfSelfEsteemActivityIamspecialandunique-1.pdf
Wondering About Ways You can Fill Someone Else's Bucket?
- Give Someone a Compliment - Make a New Friend
- Make a Friend or Family Member a Card - Help Someone with a Chore
- Volunteer in your Community - Call a Family Member or Friend Just to Say Hi!
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