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When having "rainy days" or during uncertain times, it is normal for children and adults to experience feelings similar to grief, loss, missing "normal", and overall confusion. Below are resources that offer support and suggestions for for how to cope with those feelings.
When having "rainy days" or during uncertain times, it is normal for children and adults to experience feelings similar to grief, loss, missing "normal", and overall confusion. Below are resources that offer support and suggestions for for how to cope with those feelings.
National Alliance for Grieving Children Toolkit - Responding to Change and Loss
The Invisible String by Patrice Karst - Children's Read Aloud
Worry Coping Cards - Reminders of different strategies to use when you are worried
Gratitude Letter - When we are missing something or someone it can be helpful to write it down. Here is a worksheet to help students organize a letter to express appreciation.
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