Accepting new clients for telehealth!
Here are some mental health infographics and ideas that I find helpful
(*I've listed the creator for any graphics that don't already have an embedded attribution / social media handle)
Supernormal Stimuli reptile brain - Stuart McMillen
This comic applies the concept of 'supernormal stimuli', borrowed from studies of animal behavior, to modern humans. We are contending with exaggerated stimuli — fast food, video games, pornography — that are far more intense and stimulating than anything that was available in the environments that our ancestors evolved to survive in. As a result, modern humans are especially susceptible to become hooked by certain features of modern life.
Heatmaps from a study where people reported the location of different emotions in their bodies.
Source: NPR
Source: SusanDavid.com