6:30-8 PM 1 class $40 Course #400 NOV 13
If you already have Medicare, or are about to become eligible, you probably have questions. With the different parts, A, B, C, and D, Medicare can be very difficult to navigate. Also, understanding the options available to you, such as Medicare supplements and Medicare Advantage Plans can become overwhelming. To help sort this out Kathy is a Certified SHINE Counselor, and will explain Medicare and also fill you in on resources where you can get your Medicare questions answered at no charge.
Instructor: Kathy Devine
7-8 PM 1 class Course #403
Start to take control of your life. Set short and long term goals. Say NO to time wasters and learn how to identify them. Get practical tips oat this workshop to be successful in life.
Instructor: Emily Damiano
7-8 PM 8 classes Course #404
Engage in the interval training sessions using fast and slow rhythms to sculpt your body and burn fat.
Instructor: Elisa Lizarralde
6:30 -7:30 PM 5 classes Course #406
Students will be provided clay to hand build two projects and learn how to glaze your projects.
Instructor: Linda Schatz
6:30 - 8:30 PM 1 class Course #405
Learn and experience the wonders of how to approach investing and best practices to achieve great results.
Instructor: Chris Stuart
5:30 - 6:30 PM 6 class Course #409
During the class you will learn how to increase mobility and flexibility as we age. Through holding simple poses, we will extend and elongate muscles and facia in the hips, back and upper torso. Each low impact pose is taught using a few options to suit your body's ability. Please bring water and a mat or beach towel to class.
Instructor: Vilma Andrade