REFLEXOLOGY   -   NOT RUNNING

6:30-8:30 PM 1 class Course 100 $40 March 25

Learn the ancient art of reflexology to relax and treat minor ailments.Bring to class a pillow.

Instructor: Nancy LaMontagne

BUYING AND SELLING A HOME

6:30-8PM 1 class Course 101 $40 APRIL 1

Fulfilling your drams and goals of home ownership or selling you home will be thoroughly discussed and questions answered.  Also important tips and info you need to get your started.

Instructor: Calvin Law

STRETCHING AND MEDITATION - NOT RUNNING

6:30-7:30 PM 8 classes Course 102 $90     MARCH 25

Learn to stretch out and relieve stress and open up your airway to rejuvenate yourself.  Included will be a time to learn techniques for meditation as well. Please bring a towel or blanket.

Instructor: Julieanna Yalowchuk

CHAIR YOGA FOR HEALTH AND LONGEVITY - NOT RUNNING

6:30-7:15 PM   8 classes Course 103 $90 MARCH 25

Are you looking to get into shape but not sure where to start?  Then Chair Yoga may be for you.  Chair Yoga is an effective and easy way to get all the health benefits of yoga without getting up and down off the floor.   Chair Yoga can help to improve back pain, arthritis, increases circulation, reduces aches and pains, reduces stress and anxiety.  The benefits are a stronger body, improved balance, increased flexibility and you will fell more energetic all from the comfort of your chair.  Class will end with a guided meditation.

Instructor: Marie Freeman

OIL PAINTING

6:30 - 8 PM 4 classes Course #109 $60 JUNE 3

Understand the colors and emphasis on color theory as well as enjoying to paint along with the instructor during the class. Bring all supplies to the first night of the class.

Instructor: Linda Schatz

DANCE THE NIGHT AWAY - BALLROOM STYLE 

7:00-8:00 PM 8 classes Course 104 $120 per couple MARCH 25

Master the basic steps for a variety of dance routines. Learn the techniques of leading or following our partner on the dance floor.   Please wear comfortable clothing and soft soled leather shoes.

Instructor: Nancy Elizabeth

DANCE THE NIGHT AWAY - SALSA/BACHATA - 

8:10-9:10 PM 8 classes Course 105 $120 per couple MARCH 25

Master the basic steps for a variety of dance routines. Learn the techniques of leading or following your partner in this dance type.

Instructor: Nancy Elizabeth

SIMPLE APPETIZERS  -  THIS CLASS IS FULL

7-9 PM 1 class Course 110 $40 APRIL 1

We will be making Crab Rangoon's and scallion pancakes that are easy to make and are always on demand. Bring containters to class to take some home.

Instructor: Sage Lewis

TIRAMISU   -   THIS CLASS IS FULL

7-9 PM 1 class Course 111 $40 APRIL 29

We will be making single serving tiramisu without losing the classic beautiful flavor.

Instructor: Sage Lewis

PALMIERS

7-9 PM 1 class Course 112 $40 MAY 6

We will be making these simple and delicate type cookie that will impress your guests.  We will be making several variations of this cookie.  Bring a container to take some home. 

Instructor: Sage Lewis

PIANO - each session is 8 classes 

PIANO  SESSIONS ARE FULL FOR THE SPRING 2024

Each session limited to three students.

Session 1 - 6-6:30 PM $100 COURSE 106 MARCH 25

Session 2   6:45-7:15 PM $100 COURSE 107 MARCH 25

Session 3  7:30-8 PM $100 COURSE 108 MARCH 25

Instructor: Kathy Clancy