Physical Education
High School
Welcome to PE Class! Week 10!
Welcome to PE Class! Week 10!
Use the resources on this page to help you and your family stay physically active this week. Strive for 60 minutes of activity each day! You can dance, do yoga, or try a fun fitness workout! And it doesn't have to be all at once. 10-15 minutes breaks throughout the day are just as good to keep your body healthy and strong! Check back each week for more ways to keep moving!
PE Standards and Learning Outcomes
PE Standards and Learning Outcomes
BPS PE Framework Strands: Lifelong Physical Activity Skills
BPS PE Standards: LL. 45, LL. 46, LL, 47
Skills: Rhythms and Dance
Physical Education At Home!
Physical Education At Home!
This week's lesson focus is: Rhythms and Dance! Below you can find the lesson packet which includes all the resources (videos and tutorials) and activities you need to stay active for the week! Just follow along!
Headed outside?
Headed outside?
Here are some tips for moving safely outside during COVID-19!
Here are some tips for moving safely outside during COVID-19!
Wash your hands before and after being active outside.
Wash your hands before and after being active outside.
Checkout this music video about washing your hands from HipHop Public Health!
Checkout this music video about washing your hands from HipHop Public Health!
Want to track your physical activity this week?
Want to track your physical activity this week?
Complete an Activity Log from OPENPhys.Ed.org !
Complete an Activity Log from OPENPhys.Ed.org !
ActivityLogPage-English.pdfActivityLogPage-Spanish_FINAL.pdfNeed ideas for being active in your home?
Need ideas for being active in your home?
