Social Emotional Learning (SEL) for Adults
Social Emotional Learning (SEL) for Adults
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SEL is...
SEL is...
...understanding and managing emotions, setting and achieving positive goals, feeling and showing empathy for others and establishing and maintaining positive relationships
...understanding and managing emotions, setting and achieving positive goals, feeling and showing empathy for others and establishing and maintaining positive relationships
Mental Health Screening Tools
Mental Health Screening Tools
Screening Tools
Screening Tools
Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.
Access the screening tools here
WELLNESS APPS
WELLNESS APPS
Looking to get connected to a therapist?
Looking to get connected to a therapist?
Journaling Prompts
Journaling Prompts
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