Self Care Resources
As a parent or caregiver it is important to take care of yourself to be able to care for others.
As a parent or caregiver it is important to take care of yourself to be able to care for others.
"Self-care is how YOU TaKE your power BACK" - Lalah Delia
"Self-care is how YOU TaKE your power BACK" - Lalah Delia
Take time to understand your own feelings to reduce reacting and increase positive response.
Take time to understand your own feelings to reduce reacting and increase positive response.
Help full links and resources
Help full links and resources
Resiliency_Resources-Tri City COVID-19.pdf
Parent and Caregiver Guide to Helping Families Cope with COVID-19 (English).pdfVirtual Apr 2020.pdfParent and Caregiver Guide to Helping Families Cope with COVID-19 (Spanish).pdf
