Resources for Students

Helpful links

Children and teens need help making sense of it all. Below are some helpful links to help understand and talk about what we are going through socially and emotionally while we are staying safe at home.

Self-care

Self-care is important at any age and it looks different for each person. Here are some ideas to help you help your child or adolescent with using self-care when needed.

Behaviors have a purpose understand them and you can get to the source.

Talking with Children aobut Covid 19 NASN (1).pdf

Apps that will help with self-care

Aloe bud-Self-care

Headspace- mindfulness

insight timer - help with sleep

stop breath and think- coping skills

Youper- Health assistant


Here are some activities to do with your child to document and process their experiences during COVID-19.

Simple Activities for Children and Adolescents.pdf
A Story to help Children Understand Coronavirus.pdf
Coronavirus Kids Book.pdf