Strength & Conditioning: 

Off The Field Workouts 10 weeks May-July @ Boise High School Weight Room

This will be open to all athletes participating in the summer volleyball program. Trainings will be four days a week M,T/W/TH  (hour each session). Athletes who would like to participate in this will pay Off the field an additional fee to their summer fees. Athletes do not need to attend every workout based upon summer schedule, but are highly encouraged to attend all they can to prepare for the physical demands of tryouts and the 2025 fall season.