Emotions and Feelings

Copy of How To Make Your Own Worry Doll.pdf

Design a Poster

Your poster must celebrate your strengths and all the things you are good at.

Your poster will be marked on the rubric beside this.

Remember to manage your time.

Once you have completed this you will be given a figure to design A Superhero Costume.

Poster Rubric
Changing Negative Thoughts To Positive

Mindfulness and understanding your feelings and what is happening in your mind MINDFULNESS

BreathePoster.pdf
Kindness-Challenge.pdf
Kindness Checklist - Children A4.pdf

Relaxing Aquarium Music. Have this on while you work or if you are worried in any way, it will help you relax. Coral Reef Music

Happy News from The Happy Broadcast

Heres a 5 minute meditation you can do anywhere. Meditation