Mindful Touch

Imagine touching the things in the picture below with your hands or feet. What would it feel like? Smooth or rough? Silky or pokey? Soft or hard? Hot or cold? Now bring your attention to something you can touch currently and ask the same questions. 

Have you ever wanted to make your own slime, cloud dough or play-doh? Here are a few different recipes you can try at home with your family!