What Is It?

Bullet journaling is actually a methodology. People use it organise them self's in a mindful way. People Usually describe it as a 'mindfulness practice disguised in a productivity system.' It's designed to organise your what while you remain mindful f your why. people who bullet journal live intentional lives that are both productive and meaningful.

Ryder Carroll believes that we are responsible for the decisions we make in life, But making decisions is really hard. It is something we will struggle with our whole lives. When Ryder Carroll was young he was diagnosed with attention death disorder. At the time there was not a lot know about the condition, and most of the tools didn't match his mind-set. Some were even to expensive.

Using the bullet journal method, Ryder soon out grew his ADHD.

Ryder shared this method with his friends, and was surprised to see that it worked for them as well.

Today, lots of people use the bullet journaling method to deal with daily challenges.