BPS Virtual Calming Room

What is a Virtual Calming Room?

Life can be overwhelming, anxiety invoking, and stressful. Sometimes we all need a healthy escape. Virtual Calming Rooms were inspired to help students, staff and families locate tools and strategies to positively manage their emotions.

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.